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Coming back to the Beach

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Old 12-22-2010, 08:42 PM   #1
sarahsk's Avatar
Join Date: Jun 2010
Location: Texas
Posts: 83

S/C/G: 197/see ticker/140

Height: 5'7"

Smile Coming back to the Beach

So I had a real wake up call....

I was on the SBD over the summer. I was doing pretty good too, then I fell off the wagon when school started. But last week I had a body age test done at my gym and the results were not good. Scary in fact.

So I am coming back to the beach. I am not officially starting phase 1 until after the holidays, but I have been making healthy eating habits for the last week or so, and working out. So far I am down 3 pounds since the 13.

I am getting married in June and we want to try for a baby soon after that, but in order to start a family I need to be healthy and not overweight.

So I am back. And this time I am here to stay.
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Old 12-22-2010, 11:14 PM   #2
Senior Member
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6


Welcome home.

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Old 12-22-2010, 11:52 PM   #3
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 6,883

S/C/G: 275/175/179

Height: 5'5"


Welcome back! It's great that you're already making changes. Every little bit helps.
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 12-23-2010, 01:24 AM   #4
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Join Date: Sep 2010
Location: Arkansas
Posts: 54

Height: 5ft


Welcome back :-)
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Old 12-23-2010, 09:09 AM   #5
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Join Date: Dec 2009
Location: Kansas
Posts: 3,021

S/C/G: maintaining


Welcome back

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Old 12-23-2010, 02:57 PM   #6
Eat Well to Feel Well
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Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607

S/C/G: 205/maintaining 145 - 150

Height: 5'3"


What an exciting year you have ahead of you!
Congratulations on the 3 lbs this month and welcome back.
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Old 12-23-2010, 10:49 PM   #7
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Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"


Welcome back to SB!

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Old 12-26-2010, 04:30 PM   #8
Senior Member
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Join Date: Apr 2010
Location: New York City
Posts: 122

Height: 5'4''


I started easing my way back into the Beach before just jumping into phase 1, and I think it really helped it stick for me this time. Good luck and welcome back!
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Old 12-26-2010, 07:32 PM   #9
Kickin PCOS's Butt!
PinkHoodie's Avatar
Join Date: Jun 2007
Location: UT
Posts: 832

S/C/G: 240/Ticker/150 Ultimate Goal

Height: 5' 3"


I'm jumping back on too. But I am going to be starting Phase 1 tomorrow. I have been easing back today, hopefully that will help, drinking lots of water! I need the detox! Good luck!
Determined to make 2011 my best year in a LONG time!!

I want to feel like .
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