So I had a real wake up call....
I was on the SBD over the summer. I was doing pretty good too, then I fell off the wagon when school started. But last week I had a body age test done at my gym and the results were not good. Scary in fact.
So I am coming back to the beach. I am not officially starting phase 1 until after the holidays, but I have been making healthy eating habits for the last week or so, and working out. So far I am down 3 pounds since the 13.
I am getting married in June and we want to try for a baby soon after that, but in order to start a family I need to be healthy and not overweight.
So I am back. And this time I am here to stay.