3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 12-22-2010, 07:42 PM   #1
sarahsk's Avatar
Join Date: Jun 2010
Location: Texas
Posts: 83

S/C/G: 197/see ticker/140

Height: 5'7"

Smile Coming back to the Beach

So I had a real wake up call....

I was on the SBD over the summer. I was doing pretty good too, then I fell off the wagon when school started. But last week I had a body age test done at my gym and the results were not good. Scary in fact.

So I am coming back to the beach. I am not officially starting phase 1 until after the holidays, but I have been making healthy eating habits for the last week or so, and working out. So far I am down 3 pounds since the 13.

I am getting married in June and we want to try for a baby soon after that, but in order to start a family I need to be healthy and not overweight.

So I am back. And this time I am here to stay.
sarahsk is offline   Reply With Quote
Old 12-22-2010, 10:14 PM   #2
Senior Member
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6


Welcome home.

BellaLucia is offline   Reply With Quote
Old 12-22-2010, 10:52 PM   #3
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 7,709

S/C/G: 275/179/179

Height: 5'5"


Welcome back! It's great that you're already making changes. Every little bit helps.
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is offline   Reply With Quote
Old 12-23-2010, 12:24 AM   #4
SouthernJudy's Avatar
Join Date: Sep 2010
Location: Arkansas
Posts: 54

Height: 5ft


Welcome back :-)
SouthernJudy is offline   Reply With Quote
Old 12-23-2010, 08:09 AM   #5
Senior Member
WaistingTime's Avatar
Join Date: Dec 2009
Location: Kansas
Posts: 3,031

S/C/G: maintaining


Welcome back

WaistingTime is offline   Reply With Quote
Old 12-23-2010, 01:57 PM   #6
Be happy.
Heidi58's Avatar
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,632


What an exciting year you have ahead of you!
Congratulations on the 3 lbs this month and welcome back.
Heidi58 is offline   Reply With Quote
Old 12-23-2010, 09:49 PM   #7
murphmitch's Avatar
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"


Welcome back to SB!

murphmitch is offline   Reply With Quote
Old 12-26-2010, 03:30 PM   #8
Senior Member
zestfest's Avatar
Join Date: Apr 2010
Location: New York City
Posts: 122

S/C/G: 150/136/125

Height: 5'4''


I started easing my way back into the Beach before just jumping into phase 1, and I think it really helped it stick for me this time. Good luck and welcome back!
zestfest is offline   Reply With Quote
Old 12-26-2010, 06:32 PM   #9
Kickin PCOS's Butt!
PinkHoodie's Avatar
Join Date: Jun 2007
Location: UT
Posts: 832

S/C/G: 240/Ticker/150 Ultimate Goal

Height: 5' 3"


I'm jumping back on too. But I am going to be starting Phase 1 tomorrow. I have been easing back today, hopefully that will help, drinking lots of water! I need the detox! Good luck!
Determined to make 2011 my best year in a LONG time!!

I want to feel like .
PinkHoodie is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:58 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2