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South Beach Diet Fat Chicks on the Beach!

Done with Phase One!

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Old 12-20-2010, 12:52 PM   #1
oddreee's Avatar
Join Date: Nov 2010
Location: Northern Virginia
Posts: 69

S/C/G: 159/149/125

Height: 5' 2 1/2"

Default Done with Phase One!

So I have successfully completed phase one. I was 99% on plan. I added wine in a little too early-- but it didnt seem to trigger any cravings. I'm down 10 lbs! I feel great. Now... Phase 1.5? Crap, I'm gonna just be happy for little while longer, and then worry about how to add carbs and fruit back in
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Old 12-20-2010, 07:10 PM   #2
One Day At A Time
hope for recovery's Avatar
Join Date: Jul 2010
Location: Kent, UK
Posts: 189

Height: 5.6


Well done! That's fantastic! Can I ask how much weight did you lose during that phase?

Love yourself, no matter what!

I place my hand in yours and together we can do what we could not do alone
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Old 12-20-2010, 08:28 PM   #3
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,287

S/C/G: 186/147/135

Height: 5'1"


Congratulations, oddreee!
Live simply
Laugh often
Wine alot
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Old 12-21-2010, 04:21 AM   #4
Senior Member
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6


Congratulations on a clean Phase 1!

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Old 12-21-2010, 06:14 AM   #5
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Join Date: May 2009
Location: Colorado
Posts: 6,887

S/C/G: 275/175/179

Height: 5'5"


Congrats on your 10 pound loss!
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 12-21-2010, 10:22 AM   #6
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Join Date: Sep 2010
Location: Arkansas
Posts: 90

S/C/G: 243/199.4/190

Height: 5'8"


WOOHOO, congrats on phase 1 and your weight loss!!

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