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South Beach Diet Fat Chicks on the Beach!

Done with Phase One!

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Old 12-20-2010, 11:52 AM   #1
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Default Done with Phase One!

So I have successfully completed phase one. I was 99% on plan. I added wine in a little too early-- but it didnt seem to trigger any cravings. I'm down 10 lbs! I feel great. Now... Phase 1.5? Crap, I'm gonna just be happy for little while longer, and then worry about how to add carbs and fruit back in
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Old 12-20-2010, 06:10 PM   #2
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Well done! That's fantastic! Can I ask how much weight did you lose during that phase?
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Old 12-20-2010, 07:28 PM   #3
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Congratulations, oddreee!
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Old 12-21-2010, 03:21 AM   #4
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Congratulations on a clean Phase 1!
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Old 12-21-2010, 05:14 AM   #5
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Congrats on your 10 pound loss!
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My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 12-21-2010, 09:22 AM   #6
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WOOHOO, congrats on phase 1 and your weight loss!!
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