I come in here often and get recipes and look around but I don't talk much. Well I just wanted to tell all of you thank you. Today is my first successful week of Phase I and I feel awesome. All of my cravings are gone and I am slowly learning to listen to my body and enjoy my new lifestyle.
I would have not made it on eggs alone. Having all of these recipes really helped. I get easily frustrated and would have stopped but I made it and just one more week to go. I hale absolutely no sugar craving even carbs are like ewwwwww!!! We had a Christmas party the other day and I brought my lunch and snacks as usual. I wondered how I would fair but I was able to sit in that room with all those "goodies" and not have one desire to partake in any of it.... Yeah me!
I have even gotten my boyfriend to eat what I eat and he is loving eating "healthier". I still have to cook him "regular" food but he gets excited about what we are having for dinner now a days.
I have managed to avoid the scale also.....that is a huge problem for me. I do my official 2wk weigh in on the 19 ( Japan time) and I am so excited. I feel good, and I look good.
Thank all of you ladies for just being here and constantly sharing your thoughts it has really helped me get through that first week...
1 down and 1 to go....let's get it Phase 1....