I don't see why it wouldn't be allowed unless yours has added ingredients. It is pretty low GI. Just remember that while we don't count calories 46 calories for 1 cup of water can add up. Something to watch if you stall
Baby steps, losing the holiday excess first.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!
I used it on Phase 1 and continue to use it. I don't drink it very often, though because I don't like to drink my calories. It is a treat or supplement when i need extra potassium. It is super tasty, though
Restart Weight:326: 1st goal: lose 10 pounds in 2 weeks(restart date 9/4/2015): MISSION COMPLETE 9/16/15 lost 12.9 2nd goal: lose 20 pounds by Halloween MISSION COMPLETE 10/6/15 lost 20.0 total 3rd goal: lose 27 pounds by thanksgiving so I can see the number 2 at the front! 4th goal: fit back into my favorite pair of jeans by new years eve!!
Feed Your Bondage or Feed Your Freedom
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.