I have been off plan for probably a month or two now. In the good news, I haven't really gained any pounds. I know I have gained inches though. But I am going to be restarting Phase 1 on Thursday. I feel myself back in my old habits and that is BAD! Just needed some accountability!

Welcome back!

I don't think we've met yet since I've only been on the beach less than two months but want to say hi and welcome you back. Hope you are still planning to start tomorrow and wish you a smooth phase one!

Don't feel bad PinkHoodie, I have done the same thing but not as lucky as you I have gained back. So i'm in with you I started back on plan 12-10-10 this is day two on phase 1 so far so good. Good luck to you too :-)

Pink Hoodie and SouthernJudy the important thing is that you both came back. No matter what, if you keep coming back I really believe that in time you will find that magic that allows us all to stay on plan. I hope to see lots more of both of you.

Thank you Talland Thin, i'm back and doing good so far I'm down 4lbs so far I am so proud of myself, my husband made fudge for his coworkers and I never touched it YAY!!!!!!!

Hang in there PinkHoodie we can do it!!!!

Southernjudy, knew you could do it! Proud of you.

Pinkhoodie, hope you are doing good too!

Hi Ladies, so far so good i'm staying on plan and i'm feeling much better. I was a little sluggish there for a couple of days but full on energy today. I'm cleaning house!!! Wahoo lolol Having a salad for lunch. Hope your all doing great. Looking forward to what Phase 2 will be like for me. Have a great day I will be checking in often. Thanks for all your help, it's good to know I have a place I can come too.

Question.... Is there a way to put this thread in favorites?

Have a great day!!!!

Well i'm hanging in there where did ya'll go lol I have had a pretty good week so far 1 more day on Phase 1 i'm looking forward to week two. Hope to see ya soon.

I'm here Southernjudy. Glad you are still doing good. Word of advice though about changing over to phase two. Go nice and slow, really really slow. I've been on the beach for two months now and don't consider myself fully on phase two yet. I started out just adding one fruit a day and didn't have it until afternoon or evening. Still no grains for me either. I just don't want those awful cravings to return. Good luck and keep coming back.

I'm glad your doing good on plan,and yes it is a little scary now that i have no cravings. I still have to go thru week two of phase on yet but it's been so hard for me starting this during the holidays . WHAT WAS I THINKING lolol I guess I can look at the bright side at least I won't have to lose the 5 plus pounds I may have gained over the holidays. I'm happy your still here TallandThin it's great to have someone to check in with. Thanks so much. We can do this.