I'm here Southernjudy. Glad you are still doing good. Word of advice though about changing over to phase two. Go nice and slow, really really slow. I've been on the beach for two months now and don't consider myself fully on phase two yet. I started out just adding one fruit a day and didn't have it until afternoon or evening. Still no grains for me either. I just don't want those awful cravings to return. Good luck and keep coming back.
I will remain on plan for one full year without giving up no matter what!
One for every ten pounds lost
1st goal by 01/01/11 - 270 met 12 31 10!
2nd goal by 03/19/11 - 250 lbs met 03 16 11
3rd goal - 242 lbs Oops - have to work on this one again.
4th goal - 212 lbs when I will move from being obese to just overweight