I am only day 11 of phase one and in the first 5 days last 2kg (4.4lb) but since then nothing! I'm still eating the same (apart from berries on Sunday) and am doing a little exercise but nothing is coming off!
And wanted to say thanks heaps to the people that answered my questions the other day :-)
Am so looking forward to getting to phase two, not long now!! Lemon pies for breakfast has been my savour, can't stand eggs :-)