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Old 11-29-2010, 01:11 PM   #1
Beautiful Underneath
Bellissa's Avatar
Join Date: Sep 2010
Location: Ohio!
Posts: 88

S/C/G: 220/211.8/110

Height: 5'4''

Default I'm back!

Hello fellow dieters;
Over the past month I have had many changes, some good some not so good. Good- I got an apartment and a kitten with my boyfriend! Not so good, I was in and out of ER's with severe panic attacks which ended up with me getting an appointment with an MD at the University where she prescribed me Flouxitine and Xanax as needed. I've been doing great! Haven't had an attack since I have started taking it. I also had 6 teeth removed over the course of a month 2 molars and 4 wisdom. It's been a rough ride but at least I haven't GAINED but one or two pounds. I have been off the SBD for about a month and a half and I am ready to get back on Phase I.
I need this for me! I can do this right?

1/4c Yogurt (with added sugar)
2 Eggs water

"I want a perfect body, I want a perfect soul..."


..~*20% of highest body weight (sw of 220) lost also no longer "obese" - 176/175
..~*Not longer overweight "normal weight" achieved - 145
..~*Ultimate goal weight of 110

Last edited by Ruthxxx; 12-08-2010 at 07:23 AM. Reason: Can't read her small and strange font
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Old 11-29-2010, 01:42 PM   #2
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Join Date: May 2009
Location: Colorado
Posts: 7,730

S/C/G: 275/179/179

Height: 5'5"


Welcome back! It sounds like you've had alot on your plate...great news that you haven't put too many #'s back on!
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
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Old 11-29-2010, 01:46 PM   #3
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Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8


Welcome back! Sounds like you've had a stressful month!

and I'm going to be a mama here and say, that's not all you're eating today, right?

100 lbs. down plus a carrot for every 5 more
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Old 11-29-2010, 10:31 PM   #4
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Join Date: Dec 2009
Location: Kansas
Posts: 3,031

S/C/G: maintaining


Welcome back

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