I am new to this diet and have an unresolved question. Thought it would be easier to ask you all. I have salsa I bought from Target and it has 2 grams of sugar, but it is all completely natural. Which makes me curious. Is this sugar just a natural veggie sugar?
Also, can I have tomatoes during this first phase, let alone the second?
Sorry if this seems redundant and lazy. I probably could read the book, but thought it was way faster this way.