As we are coming into another holiday season it's sometimes good to look at some of the other rewards which come as a direct result of our changing our way of eating into a healthy and sustainable lifestyle. Non Scale Victories.
I had a great moment this morning! I was folding clothes right from the dryer before I really woke up. There were several t-shirts.....
One, I knew was mine. It is beautiful purple and was a gift from DH to me in 2002 to commerate our annual wooden boat festival in Alaska. When he gave it to me, he was disappointed that it didn't fit. He had "bought the biggest one they had." I "cheerfully"
told him I would save it because it would fit me someday. I wore it yesterday and it is too big!
DH noticed...and still remembered, too. He commented that it didn't fit before and now it was too big. (I'll wear it anyway!)
The second t-shirt I pulled out.....I really had to look to decide if it was Kirk's or mine....It was his....but I really had to think for a moment and it actually looked like it might fit. In previous years there was absolutely no doubt as to which was mine and which was his!
I'm in a "maintenance" phase...taking it one day at a time and not losing right now, but I feel great! Having energy to run up and down the stairs at our house, when I used to struggle with my knees and back...being able to even get on a bicycle to get 3 blocks downtown...all a direct result of sticking close to plan for 1-1/2 years now.
I'm grateful to have found a WOE which works!
Do you have an NSV to help motivate you to stick close to plan through the holidays? Share...even small ones count...we all start somewhere.