Hey all -
I just finished phase 1, and I stepped on the scale today, and... I am down 9.8 pounds! In just 2 weeks. I am high as a kite right now!
I haven't posted before today, but I have been lurking for the past few weeks. This site has been great at answering my questions (usually before I have them). So thanks everyone!
I have been up and down in my weight my entire adult life. I gained almost 40 pounds since I met my (now) husband. And that was only 6 years ago. With phase 1, I have lost the remainder of the baby weight (2 kids). Now I just have to get rid of all our "dating" weight.
For once I decided not to wait until after the holidays to start getting healthy again. Now I just have to figure out how to survive them on South Beach. Any and all advice would be welcome...