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Happy Birthday, ZEFFRYN!

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Old 11-18-2010, 07:33 AM   #1
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,284

S/C/G: 186/147/135

Height: 5'1"

Default Happy Birthday, ZEFFRYN!

I hope a very special and happy day is planned for you today, Zeff!
Live simply
Laugh often
Wine alot

Last edited by cottagebythesea : 11-18-2010 at 07:33 AM.
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Old 11-18-2010, 07:37 AM   #2
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Location: Vermont
Posts: 6,861

Height: 5'5.5


Happy Birthday Zeff, Queen of the Skinny Jeans
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 67 lbs and counting!

Last edited by CyndiM : 11-18-2010 at 07:37 AM.
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Old 11-18-2010, 07:42 AM   #3
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A very happy Birthday to our Zeff!

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Old 11-18-2010, 07:51 AM   #4
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Location: Maine, USA
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S/C/G: 205/maintaining 145 - 150

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Happy, Happy Birthday!
Have a wonderful day and a wonderful year, Zeff!
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Old 11-18-2010, 07:58 AM   #5
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Here's to a great day and a great year Happy birthday!

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Old 11-18-2010, 09:07 AM   #6
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Location: Central PA
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Height: 5' 4"


Have a great day!!!

Start Date: May 5, 2008

Just trying to maintain on the beach!
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Old 11-18-2010, 09:21 AM   #7
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Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,191

S/C/G: 240/125/130

Height: 5'8


thanks, girls. you know, it's funny how much of an influence all of you have in my life and have had in making it my healthiest year yet even though you're scattered all over the globe. love you all!

100 lbs. down plus a carrot for every 5 more
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Old 11-18-2010, 10:22 AM   #8
Join Date: Sep 2008
Location: ontario
Posts: 1,422

Height: 5'4"


Happy Birthday Zeff.
you are an inspiration around here. Always coming up with interesting recipes.
take care
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Old 11-18-2010, 03:51 PM   #9
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Location: Northern California
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S/C/G: 300/249/175

Height: 6'


Happy Birthday Zef . I for one am so glad you are here because of the help you have already given me. Thank you many times over. Hope you have a great day

I will remain on plan for one full year without giving up no matter what!

One for every ten pounds lost

1st goal by 01/01/11 - 270 met 12 31 10!
2nd goal by 03/19/11 - 250 lbs met 03 16 11
3rd goal - 242 lbs Oops - have to work on this one again.
4th goal - 212 lbs when I will move from being obese to just overweight
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Old 11-18-2010, 04:30 PM   #10
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Location: Colorado
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Happy Birthday, Zeff!!! Hope you're having a great one!
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 11-18-2010, 10:03 PM   #11
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Height: 5' 3"


Happy Birthday Zeff! Hope you had a marvelous day!

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