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South Beach Diet Fat Chicks on the Beach!

Got my new ID badge today....

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Old 11-05-2010, 05:05 PM   #1
Eat Well to Feel Well
Heidi58's Avatar
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607

S/C/G: 205/maintaining 145 - 150

Height: 5'3"

Default Got my new ID badge today....

.... and I sure am happy to get rid of the old, fat one!

But they make a pretty nice "before and after" comparison.
Sept 2009 ~ approx 210 Oct 2010 ~ approx 150
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File Type: jpg Heidi B&A.jpg (17.1 KB, 105 views)

Last edited by Heidi58 : 11-05-2010 at 05:13 PM.
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Old 11-05-2010, 05:08 PM   #2
Senior Member
cherbear's Avatar
Join Date: Nov 2009
Location: Kansas
Posts: 470

S/C/G: 256/ticker/150

Height: 5'11"


LOL! How cool! That's a completely different person! And you look so much happier!

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Old 11-05-2010, 05:08 PM   #3
Senior Member
Kim_Star060404's Avatar
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"


Heidi, that's FANTASTIC!! It's a wonderful, very noticeable difference!! WTG!!!
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Old 11-05-2010, 06:24 PM   #4
TallandThin's Avatar
Join Date: Oct 2010
Location: Northern California
Posts: 558

S/C/G: 300/249/175

Height: 6'


WOW! Heidi what a difference.
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Old 11-05-2010, 07:03 PM   #5
Senior Member
WaistingTime's Avatar
Join Date: Dec 2009
Location: Kansas
Posts: 3,021

S/C/G: maintaining


And you look so much younger

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Old 11-05-2010, 07:19 PM   #6
Senior Member
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Join Date: Jan 2009
Location: Illinois
Posts: 642

S/C/G: 327/*ticker*/150

Height: 5'3"


Awesome changes!! You look amazing!
Mini Short Term Goal

Long Term Goal
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Old 11-05-2010, 09:59 PM   #7
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,283

S/C/G: 186/147/135

Height: 5'1"


Wow, Heidi, what a huge difference! You look amazing! Congratulations!
Live simply
Laugh often
Wine alot
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Old 11-05-2010, 10:27 PM   #8
murphmitch's Avatar
Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"


I agree, you look fantastic!

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Old 11-06-2010, 06:56 AM   #9
Mill at Christmas
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,149

S/C/G: 232/ticker/153

Height: 5'0" on a tall day


Bravo! You look fantastic!
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
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Old 11-06-2010, 07:22 AM   #10
Senior Member
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Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 554

S/C/G: 241/188.8/120

Height: 5' 2"


You look awesome, such a huge change!
Total Progress
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Old 11-06-2010, 11:14 AM   #11
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 6,883

S/C/G: 275/175/179

Height: 5'5"


What a great feeling it must be to have a badge that reflects the "new you! Even though I am not far from your starting weight, my face, especially, has slimmed down-reinforcing that SBD is such a healthy way to eat.

Take care and thanks for sharing with us!
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 11-06-2010, 01:13 PM   #12
ending SIX+ years of yoyo
EmmaD's Avatar
Join Date: Dec 2008
Posts: 1,579

S/C/G: (body fat) >34.5%/30%?/<25%

Height: 5' 6", small frame, "obese" body fat


That is such a cool comparison! It's nice to see what a person can accomplish in one year....

Thanks for sharing!
Mini-goal #5, last one? (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: Aug. 19,2015 (previous mini-goal took 30 days)
END OF 2015 CHALLENGE: Stick to modified IP (Started Apr. 29) until Dec. 31 ... or 25 pounds lost, whichever comes first. Start exercising!!!
>>>As of Oct. 1, 14.6% weight loss; revised goal ends up ~16—19%<<<

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Old 11-06-2010, 03:16 PM   #13
Senior Member
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Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7


yay for you! you look awesome

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
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Old 11-06-2010, 05:35 PM   #14
Senior Member
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Join Date: Jan 2010
Location: Pacific Northwest
Posts: 586

S/C/G: 230/ticker/150

Height: 5' 5"


Yay!! Awesome job Heidi! I need to have another ID badge made as well. Mine still has my old last name from before I got married two and a half years ago. I told them I don't want a new one until I lose weight Can't wait to compare my ID badges like you

Re-start date: 9/22/2014
Goal 1: Reach 220 lbs - Date Achieved: ??
Goal 2: Reach 210 lbs - Date Achieved: ??
Goal 3: Reach ONE-derland - Date Achieved: ??
Goal 4: Reach 175 lb - Date Achieved: ??
Goal 5: Reach 150 lb - Date Achieved: ??
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Old 11-07-2010, 06:24 PM   #15
No longer super size!!!
grneyedmustang's Avatar
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371

S/C/G: 282/ticker/190

Height: 6' 0"


Nice! Way to go!

Visit me on Sparkpeople!

Add me on pinterest! http://www.pinterest.com/grneyedmustang/

"Losers quit when they're tired, winners quit when they've won!" --Kevin Hart

"You can't out-exercise poor eating habits." - nelie, 3fc
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