Hi! This is my first post. I discovered this website a few days ago and I love it.
I am 28 years old and was diagnosed in September with insulin resistance. My mother is a Type 2 diabetic who just had gastric bypass surgery. I would really love to get this under control now.
I have lost almost 30 lbs doing a combination of WW and calorie counting (although it's taken three years!) and my endo suggested SBD. I am starting tomorrow.
I have my meals planned for the next week and my shopping list. I plan on stopping by here often for support.
If you have any advice for first timers, I would love to hear it!