3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

hi ladies! re-re-returning beacher here!

Reply
 
Thread Tools
Old 10-18-2010, 12:06 PM   #1
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Smile hi ladies! re-re-returning beacher here!

this must be the third or fourth time i've returned to this awesome site to
re-adjust my eating habits/way of life & now hope to finally make the change instrinsic and stop merely "dieting" and STICK with it. it seemed there was always something that caused me to regress back to unhealthy habits: health issues, family, university & work stress etc. i'm sure you all have been there. it seems so hard to stay motivated. now i am in therapy and have taken a 3 month semi-sabbatical from teaching in order to focus on my health and physical fitness.
very much looking forward to sharing my experiences with you and offering my support whenever i can.
look for me at the phase one thread!

here's to being and staying accountable

jandaman
__________________

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
jandaman is offline   Reply With Quote
Old 10-18-2010, 12:12 PM   #2
Senior Member
 
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6

Default

Welcome home dear! Join us on the chat too.
BellaLucia is offline   Reply With Quote
Old 10-18-2010, 12:17 PM   #3
Senior Member
 
cherbear's Avatar
 
Join Date: Nov 2009
Location: Kansas
Posts: 470

S/C/G: 256/ticker/150

Height: 5'11"

Default

Welcome! I used to live outside Wiesbaden and LOVED visiting Mainz! Miss it there so much! Good luck!
__________________
cherbear is offline   Reply With Quote
Old 10-18-2010, 12:32 PM   #4
Soul Cyster
 
beerab's Avatar
 
Join Date: Dec 2008
Location: California
Posts: 4,487

S/C/G: 235/seeticker/135

Height: 5'3"

Default

Welcome back!
__________________
beerab is offline   Reply With Quote
Old 10-18-2010, 12:33 PM   #5
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 2,951

S/C/G: maintaining

Default

Nice to meet you
__________________
Karen

~
WaistingTime is offline   Reply With Quote
Old 10-18-2010, 12:51 PM   #6
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Default

thx for the warm welcome chicas!

@cherbear- when didja live here? and, by the by, u look fantastic
__________________

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
jandaman is offline   Reply With Quote
Old 10-18-2010, 01:28 PM   #7
Senior Member
 
cherbear's Avatar
 
Join Date: Nov 2009
Location: Kansas
Posts: 470

S/C/G: 256/ticker/150

Height: 5'11"

Default

My husband and I were there from '04-'06. It was so much fun! We were both in the military and if either of us could speak German, we would have stayed!!
__________________
cherbear is offline   Reply With Quote
Old 10-18-2010, 03:55 PM   #8
Eat Well to Feel Well
 
Heidi58's Avatar
 
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607

S/C/G: 205/maintaining 145 - 150

Height: 5'3"

Default

Welcome back!
Heidi58 is offline   Reply With Quote
Old 10-18-2010, 05:52 PM   #9
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,796

Height: 5'5.5

Default

Welcome back It's always nice to see your name pop up
__________________
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.


Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 63 lbs and counting!
CyndiM is offline   Reply With Quote
Old 10-18-2010, 08:07 PM   #10
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,176

S/C/G: 186/147/135

Height: 5'1"

Default

It's nice to have you back with us, Jandaman!
__________________
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote
Old 10-19-2010, 12:29 PM   #11
Rebelwithacause
 
TallandThin's Avatar
 
Join Date: Oct 2010
Location: Northern California
Posts: 558

S/C/G: 300/249/175

Height: 6'

Default

Good for you! This is my second time back and it feels soooo good! Like you, I plan to make this my way of life now.
TallandThin is offline   Reply With Quote
Old 10-19-2010, 02:29 PM   #12
Senior Member
 
Pearlrose's Avatar
 
Join Date: Feb 2007
Posts: 2,294

S/C/G: 238/209/170

Height: 5' 7"

Default

Welcome back Jandaman, nice to see you back.
Pearlrose is offline   Reply With Quote
Old 10-19-2010, 07:57 PM   #13
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"

Default

Welcome! Glad you're back on the beach.
__________________

Anne
murphmitch is offline   Reply With Quote
Old 10-20-2010, 01:14 PM   #14
Senior Member
 
jandaman's Avatar
 
Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7

Default

thanks ladies! it's good to be back!


@cherbear: army brat myself =) ended up stayin' fer luurve.
__________________

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
jandaman is offline   Reply With Quote
Old 10-20-2010, 05:09 PM   #15
GlenwoodHotSprings
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 6,721

S/C/G: 275/175/179

Height: 5'5"

Default

jan

Always glad to see you on the beach!
__________________
Debbie R





My last 58 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:59 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2