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10-16-2010, 04:57 AM	#1
lisacohen3 Junior Member Thread Starter Join Date: Jun 2010 Location: New York Posts: 22 S/C/G: 250/236/150 Height: 5'6"	Beef stew recipe? does anyone know of a good beef stew recipe for phase 1???

10-16-2010, 05:32 AM	#2
ValRock I can do anything! Join Date: May 2006 Location: Honolulu, Hawaii Posts: 2,509 S/C/G: 267/Ticker/150 & BAMF Height: 5'9.5"	I've made this one before and it's yummo if you like mushrooms! http://kalynskitchen.blogspot.com/20...ipes-beef.html

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