3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Beef stew recipe? (https://www.3fatchicks.com/forum/south-beach-diet/214928-beef-stew-recipe.html)

lisacohen3

10-16-2010 04:57 AM

Beef stew recipe?

does anyone know of a good beef stew recipe for phase 1???

ValRock

10-16-2010 05:32 AM

I've made this one before and it's yummo if you like mushrooms!

http://kalynskitchen.blogspot.com/20...ipes-beef.html

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