Hi All!! Newbie Here!

Jojoboo · 09-05-2010, 04:21 PM

Hi Everyone,

I am new to this site. I have been reading up over the last few days and thought ''oh just go ahead and join''. So here I am

I have bought the book only 2 days ago and read it from cover to cover already. I have started it today and I am rather excited about Phase 1. I do hope I will find this diet o.k

It is nice to read posts from like minded people here to help and support others.

I will look forward to hearing from everyone

~ Jo ~

WaistingTime · 09-05-2010, 04:48 PM

Jo! This is a great site, full of lots of information and support.

Jojoboo · 09-05-2010, 04:49 PM

Thanks Karen,

I can't wait to really get into the diet!!

I can't stop reading all the posts! especially the recipies.

~ Jo ~

murphmitch · 09-05-2010, 04:55 PM

The recipes are a godsend! I have a whole folder of them and have shared them with people not even on SBD. Welcome Jo!

Lexxiss · 09-05-2010, 05:56 PM

Welcome! Glad you decided to jump right in! This is a great group!

cottagebythesea · 09-05-2010, 08:43 PM

to The Beach, Jo! I am so glad you are reading the book so you'll gain a better understanding of this plan and how it works. We're happy to have you joining us and look forward to getting to know you and sharing your weightloss journey.

Jojoboo · 09-06-2010, 05:13 AM

Thank you everyone

Yes the book is really good! I couldn't put it down when I bought it. The diet seems pretty straight forward which is good too.

I will keep you all posted.

Thanks again for your warm welcome

~ Jo ~

audri8301 · 09-06-2010, 08:16 AM

Hi Jojoboo! Welcome!

Jojoboo · 09-06-2010, 08:27 AM

Thanks Audri8301

I will look forward to seeing you around on the threads!

Have you been doing this diet long?

~ Jo ~