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Hi All!! Newbie Here!

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Old 09-05-2010, 05:21 PM   #1
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Smile Hi All!! Newbie Here!

Hi Everyone,

I am new to this site. I have been reading up over the last few days and thought ''oh just go ahead and join''. So here I am

I have bought the book only 2 days ago and read it from cover to cover already. I have started it today and I am rather excited about Phase 1. I do hope I will find this diet o.k

It is nice to read posts from like minded people here to help and support others.

I will look forward to hearing from everyone

~ Jo ~
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Old 09-05-2010, 05:48 PM   #2
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Jo! This is a great site, full of lots of information and support.
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Old 09-05-2010, 05:49 PM   #3
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Thanks Karen,

I can't wait to really get into the diet!!

I can't stop reading all the posts! especially the recipies.

~ Jo ~
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Old 09-05-2010, 05:55 PM   #4
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The recipes are a godsend! I have a whole folder of them and have shared them with people not even on SBD. Welcome Jo!
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Old 09-05-2010, 06:56 PM   #5
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Welcome! Glad you decided to jump right in! This is a great group!
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My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 09-05-2010, 09:43 PM   #6
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to The Beach, Jo! I am so glad you are reading the book so you'll gain a better understanding of this plan and how it works. We're happy to have you joining us and look forward to getting to know you and sharing your weightloss journey.
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Old 09-06-2010, 06:13 AM   #7
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Thank you everyone

Yes the book is really good! I couldn't put it down when I bought it. The diet seems pretty straight forward which is good too.

I will keep you all posted.

Thanks again for your warm welcome

~ Jo ~
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Old 09-06-2010, 09:16 AM   #8
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Hi Jojoboo! Welcome!
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Old 09-06-2010, 09:27 AM   #9
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Thanks Audri8301

I will look forward to seeing you around on the threads!

Have you been doing this diet long?

~ Jo ~
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