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South Beach Diet Fat Chicks on the Beach!

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Old 08-31-2010, 09:39 PM   #1
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Location: Hayward (Bay Area) California
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Default Tortillas mission are they good for phase 2?

okay so i got some whole weat tortillas that are labeled low carb 4 grams of carbs per tortilla 50 calories are this good for phase 2? and or phase 1? if anyone could help please i just had one today because i was not sure.
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Old 08-31-2010, 09:44 PM   #2
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Location: Vermont
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Height: 5'5.5


Definitely not Phase 1. Can you list the ingredients? It's impossible to know without seeing them. A lot of these have corn starch and other non SBD friendly ingredients
Maintaining 57 lb loss since 2008, working off regain to a sensible maintenance level.
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