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Tortillas mission are they good for phase 2?

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Old 08-31-2010, 10:39 PM   #1
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Default Tortillas mission are they good for phase 2?

okay so i got some whole weat tortillas that are labeled low carb 4 grams of carbs per tortilla 50 calories are this good for phase 2? and or phase 1? if anyone could help please i just had one today because i was not sure.
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Old 08-31-2010, 10:44 PM   #2
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Definitely not Phase 1. Can you list the ingredients? It's impossible to know without seeing them. A lot of these have corn starch and other non SBD friendly ingredients
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