Ok, so here I am today making this my first official week one Phase one. I have been here before but perhaps not ready or willing to give up all my beloved carbs! I have decided today was the day!
So I am writing this to make myself accountable and make sure I write here everyday on my progress. Sorry guys! I just need this community and I need to make sure I have someoen to answer to.
I have all my required items and all the ok foods on the list. I can do this!
Today the plan is to make sure I stay well hydrated and not think about being on a diet all day, cause thats what makes me cheat! This is not a diet but a way of life.
For breakfast I am having a hard boiled egg and some veggies.
Lunch - Tuna salad
Tonight I am making lentils the Greek way. Basically you boil them and then drain the water and in a seperate pan you sautee onion and garlic in olive oil and then add it to the lentils with lemon juice. It sounds gross but its actually very good. You are supposed to add rice but I am leaving it out for me and adding it in for the kids. Along with a nice big salad.
For my snacks I have cut up some veggies and low fat string cheese and made some sugar free jello for me sweet tooth!
Sounds good? Ok, here goes...
Happy Monday to all.