*** SEPTEMBER Weightloss Targets ***
Ruth is off to the wilds of Canada enjoying some well deserved down time. I think her line is "just the facts" so South Beachers, what's your target for September? Once I add your goal to the list I will delete your post.
Wfonseca3017 - 3 lbs Usam - 5 lbs Museumchick - 8 lbs Geewhizkid - 5 lbs Heidi58 - 4 lbs Summersbluepits - 10 lbs KO - 6 lbs Choices - 8 lbs Lindalee9 - 8 lbs Rdw1 - 10 lbs EmmaD - 4 lbs Audri8301 - 5 lbs Zeffryn - 8 lbs Lindsay0614 - 5 lbs Natalie'sMom - 12 lbs Kismet89 - 12 lbs Big Mama - 8 lbs Katec - 10 lbs Speck - 10 lbs Uvachic1215 - 6 lbs FatMelanie - 10 lbs Ruthxxx - 7 lbs |
FoodObsessed: 5lbs.
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hi 5 pounds for the month
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Bellissa: 8pounds
Good luck everyone! |
Aiming for 5 lbs!
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I don't know if anyone will see this here, buuuut...
How did everyone do???????? For the first time EVER in my nearly 2 years of "trying" to get back to my "normal" weight (like all the quotation marks?) I FINALLY achieved a weight goal. A whole 4 pounds! :carrot: I was ambitious in picking 4 lbs since prior to this month I had not lost a single pound really for at least 6 months... but I bumped it up and did Phase 1 for the first 12 days, then alternated Phase 1 days with Phase 2 days for the rest of the month, with of course a few cheats (really just Phase 2 stuff eaten in excess :p)... AND light/moderate exercise for ~ one hour every day. I hope everyone made some progress toward their goals!! |
Congrats Emma! good job~;o)
I did reach my 8,actually lost 12! (Phase 1)yah!..but then in a stall for the past 2wks...holding on for now,hope to jump start this coming wk. |
Weigh to go Emma and Choices!! Fab job!! Can't wait for October's to get posted so I can actually put in black and white what my goals are! lol Maybe that'll make me attain them this time :)
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Made my goal for the month..first time in a longgggg time
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4 pounds for the month :)
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I lost over 15lbs!
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:carrot: Nice job ladies! :carrot:
(I made my goal too.) |
I lost 8 lbs. Not to goal...but something! Thanks.
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I made my goal of 8 :)
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Way to go!
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