Originally Posted by Lindsay0614
Congratulations on making the decision to do SB, you won't be dissapointed! I would not suggest going hungry but I also wouldn't recommend snacking on high calorie/fat snacks.
Do veggies for extra snacks since you can have all you want. I cut up celery and smear some laughing cow soft cheese or I will warm up some edamame. Have you looked at the recipe lists? There are some good ideas there too.
Thanks Lindsay, I've seen the recipes, but my question was more focused on whether or not we were allowed to add an extra snack here and there if we were hungry. Veges and other low cal stuff is fine with us, as long as we're not starving! Thanks again for your help.