Hi, I'm new to south beach diet and new to this site. I started South Beach Diet last Wednesday at 190 lbs and since have lost 2 lbs. thus far. I am excited for this new beginning.
I was wondering if anyone knew how to get the weight tracker at the bottom of the posts. I would like to have one for further incentive, but can't seem to find where get it. Like I said, I'm not only new to South Beach but I'm also new to this site and right now I'm a bit lost. Any help would be appreciated.
I could also use a bit of encouragement. It isn't easy being a mom of three kids 5 and under and starting a new diet plan. Thanks everyone!