Just finished phase 1 Thursday, so easing into P2. First thing I re-introduced was a lite beer on Friday; probably not the healthies choice, but no regrets
For the weekend:
Yesterday
B-2 slices turkey bacon (woke up late, outta eggs)
L-Spinach, feta and egg white wrap in WW tortilla from Starbucks
S-Apple dippers from McD's minus the dip
D- SB approved meatloaf (extra lean ground beef, shredded zucchini, a little bit of flax meal) and "Clean out the crisper" soup (red cabbage, zucchini, cauliflower, and red bell pepper this time--yum)
Today
B-Kashi go Lean with skim milk (still no eggs, hitting the store tomorrow)
L-Soup again, with 2 strips of turkey bacon
D-Grilled Lemon-thyme chicken with a big salad
Gonna try to get some regular exercise as well. Started today with an aerobics video and a little bit of weights.
