| South Beach Diet Fat Chicks on the Beach! |
I'm back!!!!!
08-22-2010, 05:54 AM
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#1
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Getting Healthy
Join Date: Aug 2004
Location: Alabama
Posts: 785
S/C/G: 198.6/198.6/130
Height: 5' 1.5"
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I'm back!!!!!
I am SO back to South Beach and SO determined. I went on the biggest carb oink fest yesterday and of course this morning, I am so sick (ugh) I'm starting today. No waiting till Monday for me. Ok, wish me luck. I'm off to get "my side" of the pantry SB friendly. I think I need to reread the book too. More motivation for me. I'll be back later.
__________________
Karen
"If you keep doing the same things, you will keep getting the same results"
10 Pound Goals
One for every 10 pounds LOST...
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08-22-2010, 06:20 AM
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#2
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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So glad to see you back on the Beach Wagon! 
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08-22-2010, 06:28 AM
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#3
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813
S/C/G: 186/147/135
Height: 5'1"
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Welcome back, Karen, and it's nice to see such enthusiasm! Good luck this time around!
__________________
Live simply
Laugh often
Wine alot
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08-22-2010, 07:04 AM
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#4
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Getting Healthy
Join Date: Aug 2004
Location: Alabama
Posts: 785
S/C/G: 198.6/198.6/130
Height: 5' 1.5"
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Thanks for the welcome backs. I'm off to get groceries now. I CAN DO THIS...lol
__________________
Karen
"If you keep doing the same things, you will keep getting the same results"
10 Pound Goals
Onefor every 10 pounds LOST...
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08-22-2010, 07:58 AM
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#5
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Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 2,030
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Nice to meet you Karen.
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08-22-2010, 10:21 AM
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#6
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Senior Member
Join Date: Jan 2009
Posts: 132
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Hey Karen,
I am off to do my grocery shopping too! And I too am starting today, one more day not on the diet could drive me crazy! So lets do this together.
Phase one all over again!
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08-22-2010, 01:05 PM
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#7
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,289
S/C/G: 152/116/120
Height: 5' 3"
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Welcome back to SB! 
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Anne
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08-22-2010, 03:38 PM
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#8
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honeysox
Join Date: Jul 2010
Location: TX
Posts: 93
S/C/G: 216/207/150
Height: 5'4"
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Hi Karen! Nice to meet you.
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08-22-2010, 06:33 PM
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#9
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Senior Member
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,417
S/C/G: 346/257/180
Height: 5'6"
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Welcome back, Karen!!! 
__________________
1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost Reward: iPod or new bicycle
3rd goal - 180 lbs!!! Reward: 2 week vacation in NYC!!!
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08-22-2010, 07:08 PM
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#10
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Eat Well to Feel Well
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607
S/C/G: 205/maintaining 145 - 150
Height: 5'3"
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I look forward to reading about your success!
Good luck to you, and to you too usam.
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08-23-2010, 05:53 AM
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#11
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Getting Healthy
Join Date: Aug 2004
Location: Alabama
Posts: 785
S/C/G: 198.6/198.6/130
Height: 5' 1.5"
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Thanks again everyone. Day 1 went really well and I was not hungry. I'll probably be starving today (lol) I have a boring job so I need to stay focused and busy. Maybe I'll just start rereading the SB book.
usam- Yes, lets do this together. I think we all need all the support we can get.
Ok, my off to do the ab circle mini (love this machine) and then get ready for work. Be back later.
__________________
Karen
"If you keep doing the same things, you will keep getting the same results"
10 Pound Goals
Onefor every 10 pounds LOST...
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08-23-2010, 04:37 PM
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#12
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Member
Join Date: Feb 2010
Location: Southern California
Posts: 62
S/C/G: 190/182/150
Height: 5'8"
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Welcome back Karen, nice to meet you, I, too, am back to the beach. The important thing is tat we came back!
Good luck to you!
__________________
Lost 60lbs on SBD from '08-'09, around March of 2010 fell off the wagon and gained 40lbs back VERY FAST. South Beach & feeling great!
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08-25-2010, 06:40 AM
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#13
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Getting Healthy
Join Date: Aug 2004
Location: Alabama
Posts: 785
S/C/G: 198.6/198.6/130
Height: 5' 1.5"
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Hi everyone,
I'm still here and still doing good (I haven't strayed..lol)
I'm down 3.8 so far. I wasn't going to weigh yet but I couldn't stand it. I decided to weigh on Wednesday and Sunday. We are going out of town this weekend and I'm trying to not make this a challenge. Plan, plan, plan. Labor Day weekend, I can handle. We are going camping, so I'm in charge of the food. Well, have a great day on the beach.
__________________
Karen
"If you keep doing the same things, you will keep getting the same results"
10 Pound Goals
Onefor every 10 pounds LOST...
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