Just choose one you like, but be very careful of the sugar content. I like organic hemp powder. Some protein mixes are just full of all kinds of sugar, msg, and other unpronounceables. Read the labels closely for "junk".
__________________ Balie nef, blaie prope.
Last edited by femmecreole : 08-09-2010 at 04:58 AM.
A good protein powder will have lots of protein and little, if any sugar. I use just straight whey protein (either vanilla or plain), but I have also used Labrada Lean Body Carb Watchers before and it has been fine. The labrada is quite a bit more expensive than the whey, and therefor I stick with the whey