Good Morning to All!
As my first post, I'd like to say how excited I am to read your posts and encouragement you all give to each other.
Today is Day 6 of P1 for me. I've never tried SB but am truly amazed at the differences I've noticed so far. I do not miss the lunches and dinner filled with pastas, breads, fried foods, etc...And I especially do not miss the desserts of HEARTBURN following these former feasts. Since starting on Monday, I haven't had heartburn at all and surprisingly have not craved the foods I used to endulge in so much.
I do have a quick question regarding peanut butter. I know the book says natural peanut butter but I noticed the "natural peanut butters" at the store all have sugar. Is this ok or should I be looking for something else?
Thanks in advance and I look forward to sharing this journey with all of you!