First I lost 5 pounds!!! I really didn't expect to loose any because I felt like I didn't do a great job keeping on track. Last week was a tough week with misc. things going on but I managed to keep on track mostly.
Also I learned that I need to prepare more food on Sunday, by Thursday we ran out of prepared breakfast and lunches. I think I did better for this week, for breakfast but will probably fall short of lunch by the end of the week. Luckly my work has a cafteria where I can pick up a salad. I finally found a yogurt mix that works for me!!
~~ Vanilla extract, sugar free cherry jello mix and a spoon of spenda.
I need to prepare more food, and that will help me stick to the plan also I need to find an easier way to come up with my grocery list each week. This is why I am coming up short for food preperation.
Turkey burger is good and we had taco salad one night, loved that night.
Turkey bacon & sausage is really good too.