3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - I succeeded on phase 1!!! (https://www.3fatchicks.com/forum/south-beach-diet/208095-i-succeeded-phase-1-a.html)

kbj0123

07-25-2010 10:49 AM

I succeeded on phase 1!!!

Hi all,
Today is my last day on phase 1 and I lost 7.4 lbs over the 2 weeks. Here is to slowly adding back carbs!!!

Karen

cottagebythesea

07-25-2010 01:05 PM

:bravo:, Karen! Congratulations!

murphmitch

07-25-2010 01:41 PM

Congratulations Karen! :carrot:

Fat Melanie

07-25-2010 03:49 PM

Great job!!!!!!

PinkHoodie

07-25-2010 04:00 PM

Awesome job!!! :)

BellaLucia

07-25-2010 05:08 PM

Congrats Karen! We started on 7/12! I've only lost a pound but I've been on my period. Whenever I eat the SBD way, my period comes back!

Jlyne327

07-26-2010 08:48 PM

congrats!!!

hope for recovery

07-27-2010 07:04 AM

Well done! Amazing weight loss, I bet you are sooooooooooooo glad you did it! :))) Thanks for the inspiration as well :)

Lexxiss

07-27-2010 07:51 AM

Congrats!

LindsaysMommy

07-27-2010 12:01 PM

Congrats - Happy for you. Keep it up. :D

Natasha1534

07-28-2010 12:00 AM

Congratulations...keep up the good work!!! :)

RiverGirl

07-28-2010 12:08 AM

Hooray!!!!!!!!

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