3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - New to 3FC and doing SB (https://www.3fatchicks.com/forum/south-beach-diet/207853-new-3fc-doing-sb.html)

beth0811

07-22-2010 08:58 AM

New to 3FC and doing SB

HI

I'm starting SB today, I did it years ago and was very successful losing 35 pounds, have since gained and lost those a few times. I am new to 3FC, how do I post SW/C/G weights, I plan on staying here for lots of support and posting.

beth0811

07-22-2010 09:00 AM

New

I meant how do I post the ticker, not the SW/CW/GW

Thanks

LindsaysMommy

07-22-2010 11:17 AM

Beth I am new too, starting the plan this Sunday, I have been trying to get things together this week, that is a meal plan and will be going grocery shopping this week. I have been trying to steal favorite foods this week, as my last ones. . .

murphmitch

07-22-2010 11:18 AM

Welcome to 3FC & the SB forum. For the ticker, you must have been a member of 3FC for 20 days & have at least 20 posts. Here is a link with more info.

http://www.3fatchicks.com/forum/anno...questions.html

WaistingTime

07-22-2010 12:34 PM

Welcome to you both!!

LindsaysMommy

07-22-2010 12:42 PM

Thanks Karen, I found this site and think it's wonderful. Wish I have learned about it a long time ago. I am looking through all these recipes people have posted, hopefully once I am into SB more I can contribute back with my own creation, these recipes everyone has come up with are much better then the ones listed on the official SB website.

cottagebythesea

07-22-2010 03:06 PM

:welcome: to The Beach, Beth and Janet!

Jessiebear

07-22-2010 03:59 PM

I am starting on Sunday as well. I want to make sure I have all of the necessary information before I jump into it. I look forward to meeting other beachers on here :-)

zeffryn

07-22-2010 04:54 PM

Welcome!

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