3 Fat Chicks on a Diet Weight Loss Community

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-   -   Honey Bunches of Oats: Good breakfast or not? (https://www.3fatchicks.com/forum/south-beach-diet/207819-honey-bunches-oats-good-breakfast-not.html)

BellaLucia 07-21-2010 10:23 PM

Honey Bunches of Oats: Good breakfast or not?
 
I'd really appreciate if someone could tell me whether HBOO is a good choice for breakfast on P2.

zeffryn 07-21-2010 11:11 PM

Not.

Far too much sugar and processed flours. I don't find cereals in general to be a good breakfast (imo, for me) but, if you do want cereal, follow the guidelines in the book. A good one to try would be Uncle Sam or Kashi (not Go Lean Crunch).

BellaLucia 07-22-2010 07:02 AM

Thanks Zeff!

sarahyu 07-22-2010 12:48 PM

Fiber One and All Bran are pretty good-not alot of sugar and high fiber. You really have to read the ingredient and nutritional labels. It's amazing how much sugar is added to just about all breakfast cereals.

BellaLucia 07-23-2010 08:04 AM

Thanks sarahyu! Have u ever been to Teaism in DC? It was featured on Rachel Ray's show $40/day.

sarahyu 07-26-2010 10:57 AM

No, I've never been. I get my tea from TenRen in Rockville. They have the best tea in my area anyway.

BellaLucia 07-26-2010 10:58 AM

Cool beans Sarah!


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