cat, i'm still bloaty this morning even after a lot of water yesterday. i'm hoping that the same today, plus watching my sodium will help tomorrow. this humidity is killer. the courtbouillion was amazing. i was quite conservative with my portion, so I savored every bite. yum.
b: green smoothie, water water water
l: chicken salad, kale chips
s: greek yogurt, blueberries
d:
tbd. family is having lasagna, i might end up having another green smoothie.