What to eat while getting over stomach flu??
Yesterday I spent the day in bed after throwing up breakfast. Had clear liquids, nothing else. The day after, I would usually stick with the BRAT (banans, rice, applesauce, toast) diet, but that's not exactly SB legal. I'm having some oatmeal for breakfast, but I wanted to get your opinions on what to eat the rest of the day. I'm not planning on a five course banquet!! I'm still not feeling 100%.
Good news is that I lost 2 pounds yesterday!
Goal for 9/1: 209.5
Progress toward my final goal (started 4/26/2010):
I weigh myself everyday, but only update tickers on Saturday.
One carrot for every 10 pounds: