South Beach Diet Fat Chicks on the Beach!

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Old 07-03-2010, 11:57 AM   #1  
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Default Back again - noticing health improvements/unimprovements

Hi,
I'm finally back. I was doing so well from Jan.-April, then I spent about 3 weeks back in my old ways wen I returned home to help care for my Dad when he was dying. Ate all of my family favorites, stopped exercising, etc. Now 2 months later I have gained 10 pounds back. Also, I gave blood prior to all of this (beginning of April) and my total cholesterol was 152. I just gave blood last week and it is up to 170. Still good, I know, but I am amazed at the difference in just 2 months. Talk about motivation!!
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Old 07-03-2010, 12:54 PM   #2  
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Welcome back! That's a pretty amazing statistic. Sorry for your loss.
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Old 07-03-2010, 02:37 PM   #3  
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I am sorry about your father, ((getting_smaller)).

Last edited by CaliforniaMelanie; 07-03-2010 at 02:37 PM.
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Old 07-03-2010, 05:08 PM   #4  
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So glad you're back! Sorry for your loss.
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Old 07-04-2010, 09:39 AM   #5  
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Thank you all.
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