Okay, so I know nuts are allowed in moderation on phase one, but what about cashew butter/almond butter, etc.? If it's all natural, of course. Also, I didn't see turkey kielbasa on the allowed foods list. Anybody know for sure if these are allowed in phase one? TIA
nut butters follow the peanut butter rule - all natural, no added sugars or fats and 2T serving size. I absolutely love cashew butter, a little too much actually
Would this rule, "Low-fat turkey sausage (3-6 grams of fat per 60 gram serving)" from the food list cover the kielbasa?
Question about Food
