3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Progress report

Reply
 
Thread Tools
Old 06-25-2010, 06:12 AM   #1
Senior Member
 
Mmckellen's Avatar
 
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 2,307

S/C/G: 175/167.6/155-158

Height: 5'8"

Default Progress report

Two weeks ago I threw in the towel with weighing as I'd gained a pound after being pretty good for two weeks on Phase 1 (with a couple of weekend cheats). So I decided to measure my waist, which is really my problem area (I am an apple shape), and follow that.

I measured and weighed myself this morning and in a complete reversal, the scale is my friend, the measuring tape not so much. I've lost 5 lbs. but it seem only .5 inch from my waist (and even that was a stretch; I halfway admit to myself and you that I may have pulled the measuring tape a little tighter than last time).

Oh well! I'll take it. If I stay on plan, one of these things will have to budge one way or the other!
__________________
Mmckellen is offline   Reply With Quote
Old 06-25-2010, 07:14 AM   #2
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 2,946

S/C/G: maintaining

Default

I think that is pretty good for two weeks! At that pace you would drop 2 inches in just a month.
__________________
Karen

~
WaistingTime is offline   Reply With Quote
Old 06-25-2010, 11:39 AM   #3
Atkins Girl For Life
 
sckakame's Avatar
 
Join Date: Oct 2009
Posts: 47

S/C/G: 227.5/154/140

Height: 5'4"

Default

I have found that on *any* plan, that even if you are not dropping pounds, you often are doing one of two things:

a. dropping inches (maybe not just in your waist)
b. Your body is catching up inside

And those two things often HAVE to happen in order for you to drop the pounds.

Though I weigh daily, I am only "recording" officially on the first of the month. It comes every month, and every month has one! LOL
__________________
Goals
July 1 = 150
Aug 1 = 145
Sep 1 = 140
Oct 1 = 135
Nov 1 = 130
DREAM GOALS Dec 1 = 125, Dec 31 = 124
sckakame is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
My first 13 weeks, BFL-W progress report! sportmom Weight and Resistance Training 16 12-05-2006 03:09 PM
Monthly progress report mauvaisroux Alternachicks 14 02-09-2004 01:52 PM


All times are GMT -4. The time now is 02:41 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2