I am on day three, and while I faced an obsitcle today and didn't make the right choices I had an "aha" moment. The "rules" are there for a reason ~ especially the part about eating snacks.
I started on Monday in at 155, yesterday weighed 153, this morning weighed 153.5. I am NOT thrown off by the 1/2 pound gain as I am not new in this whole weightloss thang.
I was an Atkins girl, and in 2008 lost from 227.5 to where I am now. I have been down to 145, but couldn't maintain that. And I have spent more time "trying" to stay on plan then actually doing it. I am not knocking Atkins, it was wonderful, but it is time to move forward!
Anyway, sorry to ramble on. Just wanted to say I am here, and glad I am. Now.... where's my chair?! LOL