Originally Posted by pumkin78
I started the beach 2 days ago and I am staving! I was a carb/fruit addict and hit a plateau, so I thought this might be the way to lose the last 18lbs. However, I am always hungry!!! ?
Personally, I was very hungry the first few days. But I also think part of it for me was true hunger and part was a fixation on food... just thinking about it all the time those first few days... making me feel hungrier. I think beans help. Nuts as a snack, or peanuts, were also more filling for me. And you really do need to eat a ton of veggies. I eat a couple cups as an afternoon snack now.
BTW - While the first week was very hard for me, it gets easier