I found yogurt !!
Its vanilla, splenda sweetened (same "sugar" as the plain stuff with nothing added in the label)...however...it just comes in a huge tub. Which, i can deal with, don't get me wrong (at least until phase 1 is done) but...are there any brands that have the cups (even if just phase two).
If so, brand and store please!! (Note, I'm in Canada so my options might be different than like...USA stores
Thanks a bunch!!