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South Beach Diet Fat Chicks on the Beach!

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Old 05-14-2010, 11:36 AM   #1
Taking one day at a time!
sbweezy's Avatar
Join Date: Apr 2010
Location: Waddell, AZ
Posts: 39

S/C/G: 135/131/120

Height: 5'2"

Talking My NSV

(learned what NSV was the other day btw)

This morning I woke up super early and went and hiked! I haven't really hiked since just before I got pregnant with my first child so almost 5 years ago!

I went and hiked and the biggest part to me is I RAN down the mtn! In December I couldn't even run for 2 mins without an oxygen mask....thank goodness for the C25K program!

Anyway...am super excited today about this

do you have a NSV you would like to share?

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Old 05-14-2010, 12:25 PM   #2
Senior Member
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Join Date: Dec 2009
Location: Kansas
Posts: 3,031

S/C/G: maintaining


Good for you

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Old 05-14-2010, 02:35 PM   #3
Senior Member
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Join Date: May 2008
Location: Central PA
Posts: 3,566

S/C/G: 144/131/128

Height: 5' 4"



Makes you feel good to be alive, doesn't it?!?

Start Date: May 5, 2008

Just trying to maintain on the beach!
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Old 05-14-2010, 03:39 PM   #4
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Join Date: May 2009
Location: Colorado
Posts: 7,707

S/C/G: 275/179/179

Height: 5'5"


I think one of the greatest benefits of following a plan for weight loss is being able to reintroduce activities! Congrats on your success!
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
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Old 05-14-2010, 05:53 PM   #5
South Beacher
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Join Date: Jan 2010
Posts: 340

S/C/G: 230/211/175

Height: 5'7


Woohoo on your success!!!


I can be loose with my eating or I can be thinner. I can't be both!!!
I am not like the little train. I don't think I can. I KNOW I can!!!!
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