A quick hello!
I introduced myself a few days ago at the main part of the forum.... but since I am going to be spending most of my time in the southbeach section of the site, I figured I'd pop in here to say hello.
I am a newbie to the 3FCsite, but not to SBD, I had a lot of success on the beach a few years ago, but unfortunately I lapsed back into my bad habits and ended up gaining all the weight back (and then some)... so here I am, back to the beach, starting all over again!
I've noticed you have some fabulous recipes here and I can't wait to try them.
Thats all for now,