3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Heading To the Beach

Thread Tools
Old 05-11-2010, 05:28 PM   #1
Junior Member
Join Date: May 2010
Location: Oklahoma
Posts: 2

Default Heading To the Beach

Hello! Just got the book and cookbook and this sounds like a diet that I and my family can live with! I've lost 15 pounds on my own but now I'm stuck. Would love to hear success stories or any ideas or tips to get me going!
okiemom7 is offline   Reply With Quote
Old 05-11-2010, 06:36 PM   #2
Senior Member
ChelseaW's Avatar
Join Date: Oct 2008
Location: DC area
Posts: 212

S/C/G: 178/165/140

Height: 5'5"


Welcome Amy! I've been doing the Beach since the last week in March. I've lost 10 lbs so far. It is a fantastic way of eating, you will love it! Phase 1 is tough, but it's only 2 weeks so totally doable. Feel free to ask any questions you may have.

Last edited by ChelseaW : 05-11-2010 at 06:36 PM.
ChelseaW is offline   Reply With Quote
Old 05-11-2010, 06:47 PM   #3
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,203

S/C/G: 186/147/135

Height: 5'1"


, Okiemom! I'm glad you've discovered that this plan is a healthy way to lose weight and is suitable for your entire family. It's not a diet, it's a lifestyle for the rest of your life.
We have many success stories here on our forum, and you can check out our FAQs for lots of helpful information and hints. Don't forget to browse through our recipes section, too!
cottagebythesea is offline   Reply With Quote
Old 05-12-2010, 08:06 AM   #4
Senior Member
WaistingTime's Avatar
Join Date: Dec 2009
Location: Kansas
Posts: 2,992

S/C/G: maintaining


Amy. Nice to meet you. This forum is a great source of information, motivation, and support. Visit often!

WaistingTime is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
New to the Beach and looking for cottage cheese ideas Earthchild South Beach Diet 18 01-20-2008 09:33 AM
Lo Carb # 49 I'm heading to the beach 1fralick Support Groups 15 09-26-2003 05:19 AM
Back to the Beach boatingmommy Weight Loss Support 106 05-03-2002 12:39 PM

All times are GMT -4. The time now is 12:23 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2