3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

How to buy Bread ???

Reply
 
Thread Tools
Old 04-30-2010, 02:06 PM   #1
Junior Member
 
CrystalBelle's Avatar
 
Join Date: Aug 2008
Location: Minne-snow-ta
Posts: 10

S/C/G: 190/179.2/140

Height: 5'7

Default How to buy Bread ???

Please give some tips on buying bread.

Ingredients, Favorite Brands, ect ...

Thank you
CrystalBelle is offline   Reply With Quote
Old 04-30-2010, 02:44 PM   #2
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,067

S/C/G: HW 228/maintaining mid 130s

Height: 5'5.5

Default

Maybe these will help

Phase 2 - How to choose Breads

Help! Confused about flours!

Ezekiel 4:9 Bread

Conflicting info on phase II bread suggestions??

An important suggestion though about brand recommendations in these threads - always read the label before buying any product. Many of us have discovered too late that companies often change their formulas so what was okay a year ago may have a completely different recipe. SBD will make you an expert label reader
__________________
Maintaining since June 2008
Goal Pictures 6/2008 and story

Last edited by CyndiM : 04-30-2010 at 02:46 PM.
CyndiM is online now   Reply With Quote
Old 04-30-2010, 03:15 PM   #3
Junior Member
 
CrystalBelle's Avatar
 
Join Date: Aug 2008
Location: Minne-snow-ta
Posts: 10

S/C/G: 190/179.2/140

Height: 5'7

Default

Awesome !!! Thank you
CrystalBelle is offline   Reply With Quote
Old 05-05-2010, 06:25 PM   #4
Kickin PCOS's Butt!
 
PinkHoodie's Avatar
 
Join Date: Jun 2007
Location: UT
Posts: 833

S/C/G: 240/Ticker/150 Ultimate Goal

Height: 5' 3"

Default

I bought Oroweat Double Fiber bread. I hope that works out. It has 6g of Fiber and 2g of sugar per slice. I'm assuming it should be okay. Water, Whole wheat flour, wheat gluten are the first ingredients and no HFCS....
__________________
Determined to make 2011 my best year in a LONG time!!

I want to feel like .
PinkHoodie is offline   Reply With Quote
Old 05-06-2010, 10:59 AM   #5
New Beacher!
 
KicknKnit's Avatar
 
Join Date: May 2009
Posts: 140

S/C/G: 174/154/125

Height: 5' 4"

Default

I gave up and started making it.
KicknKnit is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
how to eat well - on a low income? EmmaNZ WW Food and Point Issues 18 08-04-2008 11:17 AM
How to do healthy on a budget? WaistingAweigh Food Talk And Fabulous Finds 32 01-05-2007 01:08 PM


All times are GMT -4. The time now is 04:55 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2