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South Beach Diet Fat Chicks on the Beach!

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Old 04-14-2010, 05:37 PM   #1
Join Date: Apr 2010
Posts: 47

Default looking for recipe i saw here earler

just started phase 1 last week and had seen a recipe for spinach cups that had eggs and fresh parmesan cheese. i bought the ingredients but cant find the ecipe. evev tied googling it but cant find the right one,can someone help? has anyone tried it
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Old 04-14-2010, 06:06 PM   #2
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Join Date: Oct 2007
Location: Vermont
Posts: 6,676

Height: 5'5.5


Did you check Breakfast Ideas - Phase 1? I bet it's in there.
Baby steps, losing the holiday excess first.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!

Last edited by CyndiM; 04-14-2010 at 06:06 PM.
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