3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 04-14-2010, 05:37 PM   #1
Join Date: Apr 2010
Posts: 47

Default looking for recipe i saw here earler

just started phase 1 last week and had seen a recipe for spinach cups that had eggs and fresh parmesan cheese. i bought the ingredients but cant find the ecipe. evev tied googling it but cant find the right one,can someone help? has anyone tried it
Fluffymamma is offline   Reply With Quote
Old 04-14-2010, 06:06 PM   #2
Working on healthy
CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,679

Height: 5'5.5


Did you check Breakfast Ideas - Phase 1? I bet it's in there.
Maintaining 57 lb loss since 2008, working off regain to a sensible maintenance level.

Last edited by CyndiM; 04-14-2010 at 06:06 PM.
CyndiM is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:38 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2