Hi Everyone! I hope you guys are having a great Wednesday morning.
I need your advice. I am on week 3 of SB and I wanted to make sure that it is ok for me to stay on Phase 1 ? I noticed in the book it says that if you have 10lbs or less then you can move on to Phase 2 I still have 20lbs to go. Also, I'm not losing anymore and wanted to see if you guys have any suggestions on what to do to kick start my body back into losing weight.