First of all
- I missed your first post.
I have NEVER exercised until recently when I joined a gym. It makes me feel great - too bad I waited until I was 70 to do it.
How about just putting on your walking shoes and going for a walk today? That's a start. You could also check out the Walk Away The Pounds.
The thing is to just START! It does get better - notice I didn't say enjoyable.