Excited to join you on the beach!
Hi everyone! I started Phase 1 of SBD on Saturday and have been doing really well. I found this forum and have been lurking for a couple days and you have some great info! I weighed myself yesterday and I am already down 3 pounds. In the past I have done Atkins and WW but have never really had control of my diet and gained everything lost back. I am excited to find something I can easily do for life that doesn't feel like I am depriving myself. Anyways just wanted to say hi! :)
|
Welcome! I love South Beach- I follow it pretty closely and it's the ONLY thing that has worked for me :D
The best part is if I feel I'm slacking or going off- I can go back to phase 1 for a day or two and get back on track :D |
Thanks beerab! I agree with you, I like the idea of having a starting point to go back to if I fall off the wagon. I definitely need some structure!
|
:welcome2: Nice to meet you! I'm glad you stopped lurking - I did that before and found that actually joining in is soooo motivating and the support here is amazing.
|
:wel3fc:
It sounds like you've got a great attitude... you really can lose weight using lots of different weight loss programs. The trick, IMO, is finding one that you can live with as a permanent WOE so that you can keep that weight off. South Beach is definitely it for me. |
Thanks Karen & 1oftheLuvs! The everyone's personal stories and victories on here are very motivating!
|
:welcome: to the beach sunnybella!
|
Welcome to the beach. This is a life-long plan that actually works. Glad you are doing so well. Look forward to hearing from you.
Sharon http://www.3fatchicks.net/img/heartb...0/135/166/.png |
Welcome aboard! I love SBD because you can cook a variety or foods and it's not hard when eating out. It's been almost 3 years and I still look forward to trying new things. This is a great life long way to eat!
|
:welcome: to The Beach, Sunnybella! You are off to a great start, and we look forward to having you join us here and getting to know you.
|
Welcome! We're glad to have you with us!
|
Sunnyb, join our chat and make sure to post in the SBD bios!
|
:welcome2: Hello, it's nice to meet you!
|
Welcome!
|
Thanks everyone! Glad to be here! I posted a Beacher Bio yesterday, check it out :)
|
All times are GMT -4. The time now is 02:04 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.