This is the place to get support, post tips and menus, find new food ideas and brag about your successes. What's your combo? What's your challenge?
Please post the phase so new folks can see the progression.
Late winter/early spring can be a tough time. Maybe you have had it with the gym and really want to be outside but it's spitting and blowing. There isn't a lot of good, fresh produce easily available. Those late season storms can make comfort eating seem appealing. How do you stay on track when you just want to curl up with a large bar of chocolate and make it all go away? What about exercise? How do you motivate yourself to go to the gym or get on that treadmill one more time?