For years I just used a tape measure to measure my waistline, but I am serious about losing weight this time and want to see my little cat skip down the weight scale.
I'm glad to be on the SBD. Only one day more in Phase I. I probably have not lost any weight because my doctor is playing with my thyroid pills, but I am waiting for the day they find the right balance and I start losing again.
This forum keeps my motivation high and disciplined. I thank all of you for your postings. I plan to be with you the rest of my life!!!!!!!