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refried beans?

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Old 02-22-2010, 06:50 PM   #1
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Just wondering if can ff refried beans are allowed in Phase 1 !! I hope so , I made a chicken taco soup and added that to give it a creamier base!I also added black beans and white so I thought it should be ok. Maybe too much beans???
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Old 02-22-2010, 07:00 PM   #2
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Canned refried should be ok as long as there is no sugar in the ingredient list and they are fat free!
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Old 02-22-2010, 08:21 PM   #3
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I use canned ff in recipes and there are a few brands out there. For my breakfasts I changed from canned to the homemade since they are not hidden, so to speak. The texture and flavor is much more palatable.
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Old 02-22-2010, 08:41 PM   #4
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Thanks I was in a panic and glad to see I was still OP
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